Straight From the Studio Owner

Sep 9, 20245 min read

Why Are Fitness Instructors Underpaid?

Find out why your favorite fitness instructors are often underpaid--and how you can be the change!

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Jun 10, 20245 min read

Six Years, Six Business Owner Lessons

If someone had told me what it would really take succeed as a studio owner, I would have run away faster than an Olympic track star (or...

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Jun 2, 20243 min read

Hector Case: Mi Hermano De Baile (My Dance Brother)

I still remember the first time that Hector Case came to Tulsa about six years ago. My good friend (and mentor) Sonia had invited me to a...

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Mar 31, 20242 min read

Resurrection Reset!

Does anyone else feel like the year 2024 just began? I can still remember praying about this year… Lord, I pray this is the year of...

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Jan 22, 20243 min read

Reflections: Two Years Post-Pandemic

If you’ve ever watched a soap opera, you know that there will be a love story. And while the two characters may be happy for a while,...

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May 4, 20232 min read

A Masterclass With Style & Sass!

At times opportunities knock on the door of our lives. Sometimes the knock is soft—so soft that we miss it if we’re not paying attention....

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Nov 20, 20223 min read

Dream Dangling

What is one of your greatest dreams? For some, that dream may look like a vacation to Caribbean islands, filled with sandy beaches,...

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